Screenwriters need a sound body and mind as part of their daily routine…

April 15, 2018 § 1 Comment

BoulderFlatOur body.  How often do we as screenwriters think about being in shape? Sure, we spend so much time exercising our fingers on our keyboards in front of our laptops, sitting and creating, while hours and weeks pass. Maybe you exercise regularly already? If so, bravo. You know how even spending a little time exercising can reap huge rewards for the effort. If not, I suggest being some type of program be it yoga, running, biking, lifting weights, or anything that keeps your interest. I returned from the gym today feeling great after a 40 minute session on the elliptical machine and it made me reflect on how it’s vital for screenwriters to maintain a workout routine. We’re continually pushing that boulder up the hill until we’re able to push it onto the other side. When you’re healthy and feeling like a million bucks, it will definitely show in your writing and lift your spirits during the low periods.

We also need to build up our endurance to weather the storms of rejection, criticism, and failure. Setbacks can leave screenwriters depressed and this dangerous mental state can affect the writing and one’s overall positive outlook about a career. It’s so easy for our splendid plans to become derailed by the many forces in life. So, staring down negativity and bracing for setbacks, you will need to be strong to come out on the other side and live to write another day. The mind and body work in tandem and the connection is powerful.

Recharge your batteries

Now let’s focus on the mind. Information is invaluable currency in Hollywood so as part of the ongoing process of working out, screenwriters need to do their homework with regards to staying up on information about the film business and what projects are selling. This is the type of homework you will need to over the course of your entire screenwriter career. It’s one of the top disciplines of a professional screenwriter. If you are lucky enough to have representation, they will help you with this information. If not, you are responsible for finding it yourself.

Like a good exercise routine, your mental workout is an ongoing daily quest for knowledge and doing the work necessary to become an excellent screenwriter. The actual writing of screenplays is the number one training tool to gain the necessary experience with the craft. You’ll also need the ability to write all day, keep focused (possibly on multiple projects), and generate your creativity at the highest levels. This is exhausting mentally and it drains you physically. Also the study of your craft never ends and you should never consider for a moment that you’re bigger or better than your craft—it will always be a larger creative force than you will ever be.

alfred-hitchcockreading-script-for-the-movie-rebeccaYour homework should include reading screenplays (good and bad), watching and studying movies (good and bad), reading about classic Hollywood and the history of cinema, reading about the film business, and making the quest for filmmaking knowledge your daily regimen. You should take workshops, attend seminars, enroll in screenwriting courses, acting classes, or find a working screenwriter willing to take you under their wing as a mentor to learn first hand knowledge. Doing the work and constantly learning is an ongoing process for all screenwriters on their journey.

Who can help you with this important pursuit of knowledge? Utilize your industry contacts: your writer friends, the assistants, interns, producers, and other talent to glean insider information you may not have. They are the eyes and ears on the ground while you are off sequestered in your office writing your next magnum opus. You can’t always leave it up to your agent or manager to let you know what’s happening or the recent changes in the business. You need to take responsibility for your career and then means staying up on everything about the film business. It’s also your job to point out information and share it with your representatives.

You’ll also need to do your homework about the film industry trends and where technology is going—everything from 3-D production, projection advances, production advances, and even economic changes that will affect a movie’s budget. Read the trade papers Variety, The Hollywood Reporter and regularly visit great websites like Deadline Hollywood, The Wrap, Film News Briefs, Paste Magazine, Indiewire, Entertainment Weekly, E! News Online, Movie City News, Movieline, Total Film, IFC, Filmmaker Magazine, and Box Office Mojo. Knowledge about the film business will allow you to make important considerations as you decide the genre and story of your next spec screenplay.

yoda-lukeAnother good way to do your homework is to find a filmmaking mentor and apprentice under them or at least have access to them as they are working. Many busy screenwriters need an assistant and they’re willing to pay an hourly wage for the job. It’s a great way for aspiring screenwriters to learn while getting paid. If you can’t find a paid position, offer your time to a working screenwriter in exchange for access to their knowledge. A true professional is always willing to give back and share knowledge. When you’re able to observe working professionals, be like a sponge and soak up everything you can and ask questions. I’ve been blessed over the years to work with many top professionals and veterans of the film business and a few have become my mentors.  As I worked with them and collaborated on the films that I wrote, I was able to have inside and unlimited access to help build my screenwriter’s toolkit.  Seeking knowledge and staying on top of the latest news and events in the film business is an ongoing discipline.


Here is a list of great websites where you can do some of your important daily mental homework (click on name for link):

  • Stage 32 is another fantastic website for film industry networking from around the world. Sign up, create a profile and start posting and participating in the lounge discussions.
  • The Screenwriting Spark: Tips, resources, blogs, videos and more!
  • DONE DEAL  Agents, lawyers, managers, companies, writing jobs, TV deals, info about contests and articles.

I was out pitching my TV series idea recently with my pilot idea only to find out shortly after five pilots sold that were the same basic concept. I decided not to pursue my idea and luckily I didn’t spend six months writing and developing it on spec because it would have been time wasted. Ideas are in the ether and Hollywood follows trends. It’s all about knowledge. If you are aware of what is in production or in development, your project won’t suddenly become a writing sample or competing with something that is in production. If you properly do your daily homework and workout your mind, you’ll empower your career as knowledge is the precious currency in Hollywood and staying current will always serve you well as you pursue a screenwriting career.

Keep your body and mind in top shape. You’ll be working at the best of your ability so when an opportunity does come your way you’re ready to do your best.

Scriptcat out!

Copyright 2018 by Mark Sanderson on his blog MY BLANK PAGE.

Did you just finish your latest screenplay and need professional and in-depth consultation?  Check out my website for more information about my consultation services. Click on the icon below for the link to my website and more information.

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Do you need help navigating Hollywood’s trenches as you pursue your screenwriting career? Check out my new book “A Screenwriter’s Journey to Success” available on Amazon. It’s my personal guide using my past twenty year of screenwriting professionally in Hollywood using my tips, tricks and tactics that have helped me to stay in the game. Click on the book cover for the link to Amazon.




“So the only environment the artist needs is whatever peace, whatever solitude, and whatever pleasure he can get at not too high a cost. All the wrong environment will do is run his blood pressure up; he will spend more time being frustrated or outraged. My own experience has been that the tools I need for my trade are paper, tobacco, food, and a little whiskey.”—William Faulkner

“There is no point in having sharp images when you’ve fuzzy ideas.” – Jean-Luc Godard

“There should be no telephone in your writing room, certainly no TV or videogames for you to fool around with. If there’s a window, draw the curtains or pull down the shades unless it looks out at a blank wall.” — Stephen King

“Unlimited budgets make for a lack of precise decision-making.”—producer Lynda Obst in her new book: Sleepless in Hollywood

“Starting tonight, every night in your life before you go to sleep, read at least one poem by anyone you choose. Poetry and motion pictures are twins.”—Ray Bradbury

“Most writers can’t tell at the premise stage whether they’ve got a good story because they don’t have the training to see the deep structural problems in the idea before writing it as a script.”—John Truby


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